8 week Training + 16 Goalie Only Sessions - $1,550
The 8 Week Summer Goalie Training program consists of 1 hour of ON ICE, 1 hour of OFF ICE, and 1 hour GOALIE SPECIFIC instruction twice weekly for 8 weeks June-August.
- Ages 8-18
- All Female On-Ice Staff
- 5 Skill Levels
- 2 days per week
- 16 goaltender-specific training sessions
- 16 Os team-training sessions
- 16 dry-land sessions
- 3 metro locations (Blaine, St. Paul, & Bloomington)
Players have 3 locations to choose from:
WHAT TO EXPECT AT OS GOALTENDING
Demanding movement-oriented drills: These drills will challenge you to become faster and stronger while teaching you how to read and react to a developing play.
Female Mentorship: Our coaching staff is predominately composed of former and current collegiate and professional level female goaltenders. In each session our elite goaltending coaching staff will be wearing their full gear to demonstrate the proper techniques at game like speed and with pucks. Our outstanding coaches are there to guide, mentor, and help you reach your personal goals and potential.
Experienced Shooters: Most of our goalie coaches on ice are in full gear to effectively demonstrate the proper techniques while high-end and level appropriate shooters are there to challenge you with their accurate shooting.
Positive Reinforcement: Being a goaltender is difficult, it is important to be consistent, in control and mentally strong. Through a positive, encouraging and challenging environment, we will give you the tools and tips to be resilient and confident in your skills and abilities.
Development Teams Forming Now!
The off-season teams generally consist of three tournaments starting in the month of April. The girls will have a break from June through the end of July. Players looking for more ice time will have many additional options including the 8 week Os Summer Training Program.