8 week Training + 16 Goalie Only Sessions - $1,825
Week 1-3: June 9-26
Week 4-6: July 7-24
Week 7-8: Aug 4-14
This program includes, the 16 goalies sessions, 16 dryland sessions and 16 team training sessions. Goaltenders will face a variety of different shots and game like situations, including, rushes, zone play and 20 minutes of small area games. There is one goalie coach at every team session providing feedback to the goaltender as they rotate through the drills. There are times when the goaltenders and players will separate and work on their own specific positional play. This program provide a unique opportunities for goalies to use the techniques they are learning from the goalie sessions and apply them directly into game like situations during the practices. (all while being watched by the same goalie coaches)
- Ages 8-18
- All Female On-Ice Staff
- 5 Skill Levels
- 2 days per week
- 16 goaltender-specific training sessions
- 16 Os team-training sessions
- 16 dry-land sessions
- 3 metro locations (Blaine, St. Paul, & Bloomington)
Players have 3 locations to choose from:
- North Fogerty [MONDAY/WEDNESDAY AM] [click for directions]
- Southeast SPA/Drake [TUESDAY/THURSDAY AM] [click for directions]
- South Location Bloomington Ice Garden [TUESDAY/THURSDAY AM/PM]
WHAT TO EXPECT AT OS GOALTENDING
Demanding movement-oriented drills: These drills will challenge you to become faster and stronger while teaching you how to read and react to a developing play.
Female Mentorship: Our coaching staff is predominately composed of former and current collegiate and professional level female goaltenders. In each session our elite goaltending coaching staff will be wearing their full gear to demonstrate the proper techniques at game like speed and with pucks. Our outstanding coaches are there to guide, mentor, and help you reach your personal goals and potential.
Experienced Shooters: Most of our goalie coaches on ice are in full gear to effectively demonstrate the proper techniques while high-end and level appropriate shooters are there to challenge you with their accurate shooting.
Positive Reinforcement: Being a goaltender is difficult, it is important to be consistent, in control and mentally strong. Through a positive, encouraging and challenging environment, we will give you the tools and tips to be resilient and confident in your skills and abilities.
2025 OS Goalie Options
| GOALIES | ON ICE HOURS | OFF ICE HOURS | U8/U10 (PREP 1/2) | U12/U15 (PREP 3/4) | HS/JV (ELITE) |
|---|---|---|---|---|---|
| 8 WEEK SUMMER ONLY | 16 | 16 | $825 | N/A | N/A |
| 16 GOALIE ONLY SESSIONS | 16 | 16 | $1,300 | $1,300 | $1,300 |
| 8 WEEK SUMMER TRAINING + 16 GOALIE ONLY SESSIONS | 32 | 16 | $1,825 | $1,825 | $1,825 |
| PROSPECTS/FUTURES CAMP ONLY | 12 | N/A | N/A | $950 | $950 |
| PROSPECTS/FUTURES COMBO + 16 GOALIE SESSIONS (INCLUDES 8 WEEK TRAINING) | 44 | 16 | N/A | $2,375 | $2,375 |
* Futures Combo- Skate in Futures Camp (3 Weekends) and any 8 Week Summer Session (Choose 1 Location)
* Prospects Combo- Skate in Prospects Camp (3 Weekends) and any 8 Week Summer Session (Choose 1 Location)
MONDAY/WEDNESDAY
| FOGERTY | 7:00 AM | ELITE GOALIE ONLY | |
| FOGERTY | 8:10 AM | JWC BLACK | |
| FOGERTY | 8:10 AM | JWC WHITE | |
| FOGERTY | 9:20 AM | JWC GREY | JWC BLACK/JWC WHITE/ELITE RED/PREP 3/4 BLACK |
| FOGERTY | 9:20 AM | ELITE BLACK | |
| FOGERTY | 10:30 AM | ELITE RED | JWC GREY/ELITE BLACK/PREP 3/4 RED/PREP 1/2 |
| FOGERTY | 10:30 AM | PREP 3/4 BLACK | |
| FOGERTY | 11:40 AM | PREP 3/4 RED | |
| FOGERTY | 11:40 AM | PREP 1/2 | |
| FOGERTY | 12:50 PM | PREP GOALIE ONLY |
TUESDAY/THURSDAY
| SPA/DRAKE | 7:30 AM | OS GOALIE | |
| SPA/DRAKE | 8:40 AM | ELITE | |
| SPA/DRAKE | 9:50 AM | PREP 4 | ELITE + PREP 3 |
| SPA/DRAKE | 11:00 AM | PREP 3 | PREP 4 + PREP 1/2 |
| SPA/DRAKE | 12:10 PM | PREP 1/2 |
| BLOOMINGTON ICE GARDEN | TBD | PREP 1/2 | |
| BLOOMINGTON ICE GARDEN | TBD | PREP 3/4 | PREP 1/2 + ELITE |
| BLOOMINGTON ICE GARDEN | TBD | ELITE | PREP 3/4 + ELITE COMBO |
| BLOOMINGTON ICE GARDEN | TBD | ELITE/COMBO | |
| BLOOMINGTON ICE GARDEN | TBD | OS GOALIE |
Development Teams Forming Now!
The off-season teams generally consist of three tournaments starting in the month of April. The girls will have a break from June through the end of July. Players looking for more ice time will have many additional options including the 8 week Os Summer Training Program.