8 week Training + 16 Goalie Only Sessions - $1,600

Week 1-3: June 12-29

Week 4-6: July 10-27

Week 7-8: Aug 7-17

This program includes, the 16 goalies sessions, 16 dryland sessions and 16 team training sessions. Goaltenders will face a variety of different shots and game like situations, including, rushes, zone play and 20 minutes of small area games. There is one goalie coach at every team session providing feedback to the goaltender as they rotate through the drills. There are times when the goaltenders and players will separate and work on their own specific positional play. This program provide a unique opportunities for goalies to use the techniques they are learning from the goalie sessions and apply them directly into game like situations during the practices. (all while being watched by the same goalie coaches)

  • Ages 8-18
  • All Female On-Ice Staff
  • 5 Skill Levels
  • 2 days per week
  • 16 goaltender-specific training sessions
  • 16 Os team-training sessions
  • 16 dry-land sessions
  • 3 metro locations (Blaine, St. Paul, & Bloomington)

Players have 3 locations to choose from:

WHAT TO EXPECT AT OS GOALTENDING

Demanding movement-oriented drills: These drills will challenge you to become faster and stronger while teaching you how to read and react to a developing play.

Female Mentorship: Our coaching staff is predominately composed of former and current collegiate and professional level female goaltenders. In each session our elite goaltending coaching staff will be wearing their full gear to demonstrate the proper techniques at game like speed and with pucks. Our outstanding coaches are there to guide, mentor, and help you reach your personal goals and potential.

Experienced Shooters: Most of our goalie coaches on ice are in full gear to effectively demonstrate the proper techniques while high-end and level appropriate shooters are there to challenge you with their accurate shooting.

Positive Reinforcement: Being a goaltender is difficult, it is important to be consistent, in control and mentally strong. Through a positive, encouraging and challenging environment, we will give you the tools and tips to be resilient and confident in your skills and abilities.

2023 OS Goalie Options

GOALIES ON ICE HOURS OFF ICE HOURS U8/U10 (PREP 1/2) U12/U15 (PREP 3/4) HS/JV (ELITE)
8 WEEK SUMMER ONLY 16 16 $525 N/A N/A
16 GOALIE ONLY SESSIONS 16 16 $1,200 $1,200 $1,200
8 WEEK SUMMER TRAINING + 16 GOALIE ONLY SESSIONS 32 16 $1,600 $1,600 $1,600
PROSPECTS/FUTURES CAMP ONLY 12 N/A N/A $750 $750
PROSPECTS/FUTURES COMBO + 16 GOALIE SESSIONS (INCLUDES 8 WEEK TRAINING) 44 16 N/A $1,925 $1,925

* Futures Combo- Skate in Futures Camp (3 Weekends) and any 8 Week Summer Session (Choose 1 Location)
* Prospects Combo- Skate in Prospects Camp (3 Weekends) and any 8 Week Summer Session (Choose 1 Location)

MONDAY/WEDNESDAY

North Fogerty

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FOGERTY 8:10 AM OS GOALIE ELITE
FOGERTY 9:20 AM ELITE COMBO
FOGERTY 10:30 AM ELITE ELITE COMBO +PRE 1/2 + PREP 3/4
FOGERTY 11:40 AM PREP 1/2 ELITE
FOGERTY 11:40 AM PREP 3/4
FOGERTY 12:50 PM OS GOALIE PREP

TUESDAY/THURSDAY

SOUTHEAST SPA/DRAKE

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SPA/DRAKE 7:30 AM OS GOALIE
SPA/DRAKE 8:40 AM ELITE
SPA/DRAKE 9:50 AM PREP 4 ELITE + PREP 3
SPA/DRAKE 11:00 AM PREP 3 PREP 4 + PREP 1/2
SPA/DRAKE 12:10 PM PREP 1/2

SOUTH BLOOMINGTON

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BLOOMINGTON 11:00 AM PREP 1/2
BLOOMINGTON 12:15 PM PREP 3/4 PREP 1/2 + ELITE
BLOOMINGTON 1:30 PM ELITE PREP 3/4 + ELITE COMBO
BLOOMINGTON 2:45 PM ELITE COMBO
BLOOMINGTON 4:00 PM OS GOALIE

Development Teams Forming Now!

The off-season teams generally consist of three tournaments starting in the month of April. The girls will have a break from June through the end of July. Players looking for more ice time will have many additional options including the 8 week Os Summer Training Program.

Summer Development Team Inquiry Form