Some of the questions we get from parents not familiar with OS Hockey.

Questions? Visit our contact page for more information.

Overspeed (OS)Training is designed to take players out of their comfort zone and push them to the next level.

Designed to deliver an exceptional training environment specifically for female athletes.

Players willing to leave their comfort zone and push themselves to the next level.

Our program will not only make better hockey players to return to their respective teams, but also better leaders and people.