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Os Hockey Programs
Dedicated to take players out of their comfort zone and push them to the next level.
8 Week Summer Training
1 hour of ON ICE and 1 hour of OFF ICE twice weekly for 8 weeks June-August.
Prosepects/Futures Camp
Top 7-12th grade players. Weekend based events with Division I college coaches.
Development Teams
Practice, tournament and league development in a team setting.
Spring League
10 Games March-May. Developmental environment. Individual and team registrations.
Fall League
10 Games Sep-Oct. Development environment. Individual and team registrations.
Tournaments
Fun and competitive schedules. Individual and team registration.
College Skate
Early and late D1 and D3 summer options. Scrimmage format.
Goalie Only
Specific technical training at each stage of the goaltender’s development.
Power + Stick Program
Power skating, edge work, stick position, puck handling, and passing for young skaters. Both boys and girls.
Rookies Camp
7 one hour sessions focused on fundamental development. Both boys and girls.
What Is
OS Training?
Overspeed (OS)Training is designed to take players out of their comfort zone and push them to the next level.
Purpose
Designed to deliver an exceptional training environment specifically for female athletes.
Who Is It For?
Players willing to leave their comfort zone and push themselves to the next level.
The Benefits
Our program will not only make better hockey players to return to their respective teams, but also better leaders and people.
Expert Level
Instruction.
Os Hockey program directors support athletes in their efforts to reach their full potential both on and off the ice emphasizing physical fitness, self-discipline, teamwork, leadership and personal performance.
**Our on-ice staff includes ONLY female Division I and US National team players, a majority of which currently play professional hockey for the Minnesota Whitecaps.**
Our Program
Os Hockey is designed to push players beyond their comfort zone, teaching them to think fast, react and be prepared prior to up coming situations.
All Woman Team
Our staff is built with dedicated women, many who participated in the very same program they are now running. These women have played Division I and/or on US National Teams. Several are currently playing professional hockey for the Minnesota Whitecaps.
Rep OS.
2024 Apparel is here.
Order Window:Monday, 11/06/2023 through Saturday, 11/25/2023Delivery: Week of 12/18/2023
DEVELOPMENT TEAM APPAREAL
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Registrations
Our program will not only make better hockey players to return to their respective teams, but also better leaders and people. They will go away knowing more about their strengths and weaknesses and how to overcome challenges.
FAQs & More Information
Ways To Contact Us - Need more information? Use this form to reach us.
Coach Resources
Information about coaching opportunities across the midwest.